Your first visit

Know exactly what to expect — before you ever walk in.

No clipboard queue, no waiting-room limbo, no surprises. Here’s your first neurofeedback visit, minute by minute, for adults and for children.

Plan for about 60 minutes · Nothing to prepare or bring

A warm check-in conversation at a Harmonized center
Time, cost & what to expect

A clear path.
At your pace.

Know what to expect before you begin.

  • 30 minutes per visit12 sessions for a full course.
  • Simply settle inSit, rest or read during your session.
Your first step
Brain Map

$150to get started.

HSA & FSA accepted
12-session package$1,300
Start with a free call →

Let’s see if we’re a good fit.

An honest conversation before you pay anything.See full pricing →
Minute by minute

The first appointment, in five parts.

1

You're greeted by name

Someone is expecting you. Hot tea or hot chocolate, a comfortable seat — and a parent stays with a child the whole time.

2

We talk first

What's going on, what you've tried, what you're hoping changes. This is the longest part on purpose.

3

A gentle baseline recording

Small sensors take brief readings at a series of points — nothing invasive, nothing to feel. The recording helps guide the initial conversation and your starting plan.

4

Your plan, explained plainly

What we noticed, what we'd suggest, what it costs, and what we'd track — in plain language, with every question answered.

5

You decide — without pressure

Start that week, think it over, or decide it's not for you. No packages, no countdown offers, no follow-up pestering.

Good to know

The practical details.

What it costs

The phone call is free. The Harmonized Brain Map — your first visit — is $150 and includes the full conversation, a 21-point recording, your map explained point by point, and a written plan you keep. Regular sessions are $125 and run about 30 minutes. A 12-session package is $1,300 — $200 less than paying per session. The Brain Map is separate from the package — it’s required before regular sessions begin, and it doesn’t count toward the 12.

Insurance

We don’t bill insurance. Harmonized is self-pay. We accept HSA and FSA, and we can provide a superbill if you want to submit for out-of-network reimbursement.

Bringing a child

A parent joins everything. Kids can bring a book, a tablet, or a stuffed animal — and there’s candy at the desk. Comfort beats stillness here.

After you leave

Most people simply go back to their day. We’ll check how you slept and felt at the next visit — that’s the data that shapes your plan.

Talk with our team

Still have a question about your first neurofeedback visit? Just ask.

Call or send a note — a real person will answer it plainly.

Get a Free Call Today
or call (615) 331-8762

If we don’t think LENS is right for you, we’ll tell you on the phone — before you ever book or pay for anything.

The call is free · No referral needed · HSA & FSA accepted