Coping With Stress

Freedom from stress and anxiety starts today

LENS Therapy unlocks stress patterns, helping you focus, and deal with everyday life without tension or anxiousness

Anxious thoughts are damaging to the physiological system, and can present physically in a myriad of ways.

Migraines, fears, phobias, sleep trouble, irritable bowel, digestive difficulty, anger issues, adrenal fatigue, burnout; most every system in our body suffers when under prolonged stress.

Prolonged exposure to stress strengthens the pattern within the brain. Just like with muscles, brain patterns grow stronger with use. Given enough reinforcement, these patterns can become “locked” into place, making it more and more difficult to return to a neutral, unstressed state. Stressed becomes the new normal.

When we are chronically stressed, we underperform at almost everything. It affects the tone of the central nervous system, affecting hormonal balance, suppressing the immune system, impairing mental processing and emotional control.

How LENS Therapy can help with stress

Restore Emotional Balance

LENS therapy helps shift the brain back into its natural, contented state by restoring the brain’s emotional balance. This allows patients to maintain equilibrium and flexibility in the face of challenge and change.

Break Out of Involuntary Habits

Shift back into a balanced mental/emotional state, which promotes physical health and is a prerequisite for personal wellbeing, growth and happiness.

First Consultation is Free

Call us now at (615) 331-8762 to talk more about how LENS Neurofeedback can help with your stress and get your life back to normal.

Coping with life’s challenges

“I am now doing amazing after my treatment at Harmonized Brain Centers. After the first treatment the anger went away and I have not had another panic attack like I did either. I am now able to manage the anxiety and depression”

Lisa K

After two LENS’ sessions, I’m happy again!

“I’ve suffered from depression for over 2 decades, I’d lost hope of feeling better. Till I found out about this place, did my research and decided to hope even though I was afraid to. I’m in progress, but after just 2 sessions I feel happy again!”

S.L. Nashville

After two LENS’ sessions, I’m happy again!

Harmonized Brain Center

How Can We Help You?

Sheri Rowney and her team are certified LENS practitioners in the Nashville office. Continuous collaboration with our Colorado offices allows for further education and consultation between LENS providers and allows the same dedication to professional service that we have always had.

Call 615-331-8762 or click below to ask a question or schedule your free consultation.